Green Belt
Requirements Checklist
For Promotion to High Green Belt
| Form: | Tae-guk Sam-jong | |
| Kicks: |
Skipping Back Kick |
Jumping Front Leg (knee-up): Ax Front Snap Roundhouse |
| Footwork: | Back Leg Fake Front Leg Fake |
|
| Self Defense: | Front Shoulder Grab Rear Shoulder Grab Lapel |
|
| Miscellaneous: | Skipping Sweeps | |
| Strikes: | Hammerfist Web Strike |
|
| Jumps: | 25 | |
| Push-ups: | 25 | |
| Sit-ups: | 50 | |
| Stances / Blocks: | Back
Stance: Lower, Inner, Outer, Rising Reverse Outer Blocks Punch, Palm Block Knuckle Attacks |
Horseback
Riding Stance: Arm Pit Attack |
| Mental: | Meaning of "Discipline" | |
| Promotion: | Board Breaking : | Back Kick |