High Brown
Belt Requirements Checklist
For Promotion to Red Belt
|
REVIEW OF ALL
BLUE TO BROWN BELTS |
||
| Jumps: | 50 | |
| Push-ups: | 50 | |
| Sit-ups: | 100 | |
| Stances / Blocks: | Forward Stance: Lower, Inner, Outer,Rising Reverse Outer Blocks, Inner Block-bakkfist, Single Knifehand Block, Double Knifehand Low and Middle Blocks |
Horseback
Riding Stance: Single Knifehand Block |
| Mental: | Meaning of Student Creed #1 | |
| Promotion: | Sparring : | 4 Rounds, 1 Minutes |