High Poom
Belt Requirements Checklist
For Promotion to Black Belt
| Form: | ALL | |
| Kicks: |
ALL |
|
| Footwork: | ALL | |
| Self Defense: |
ALL |
|
| Miscellaneous: | ALL | |
| Strikes: | ALL | |
| Jumps: | 65 | |
| Push-ups: | 65 | |
| Sit-ups: | 130 | |
| Stances / Blocks: | ALL | |
| Mental: | ALL | |
| Promotion: | Board
Breaking: Anything Sparring: A Lot |
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| "POWER WEEKEND" Mandatory Training Classes Rehearsals Much, Much More! |
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