Orange Belt
Requirements Checklist
For Promotion to Green Belt
| Form: | Tae-guk E-jong | |
| Kicks: |
Skipping Front Snap |
Skipping Side Skipping Ax |
| Footwork: | Skip
Forward Skip Back |
|
| Self Defense: | Front Choke Rear Choke Strangle |
|
| Miscellaneous: | Shoulder Roll into
Break Fall Sweeps |
|
| Strikes: | Backfist Backfist - Reverse Punch |
|
| Jumps: | 20 | |
| Push-ups: | 20 | |
| Sit-ups: | 40 | |
| Stances / Blocks: | Forward Stance: Lower, Inner, Outer, Rising Reverse Outer Blocks, Punch, Palm Strike, Neck, Spear Finger, X-Block Knuckle Attacks |
Horseback
Riding Stance: Arm Pit Attack |
| Mental: | Meaning of "Honesty" | |
| Promotion: | Sparring: | 1 Rounds, 1 Minute |