Yellow Belt
Requirements Checklist
For Promotion to Orange Belt
| Form: | Tae-guk El-jong | |
| Kicks: |
Ax |
Back Front Snap (Ball of Foot) |
| Footwork: | Step Forward Step Back |
|
| Self Defense: | 2 on 2 Front Wrist
Grab 2 on 2 Back Wrist Grab Handshake (Practice purpose) |
|
| Miscellaneous: | Break Falls Shoulder Rolls |
|
| Strikes: | Kicking Stance: | Spear Finger Attack Palm Strike |
| Jumps: | 15 | |
| Push-ups: | 15 | |
| Sit-ups: | 30 | |
| Stances / Blocks: | Forward Stance: Lower / Inner / Outer / Rising Reverse Outer Blocks, Punch, Palm Strike, Neck, Spear Finger, X-Block Knuckle Attacks |
Horseback
Riding Stance: Arm Pit Attack |
| Mental: | Counting 1-20 in
Korean 5 Aims to Achieve |
|
| Promotion: | Board Breaking: | Ax Kick |