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Taekwondo Forms
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The student handbook is a guide to help students with their promotions and general tae kwon do skills. Looking upon this will greatly increase your skill. All students should check this section for their promotion requirements. Also check the promotions page by clicking on the belt color to see more requirements and use the online forms to practice with.
View our quicktime video forms at your own pace to learn as you go. Students can achieve their own results by reviewing what they learned in class and practicing at home.
Taekwondo Forms...
Belt color signifies rank, or proficiency. The small colored bands across the end of the belt indicate the levels within each colour. Students have to pass practical and theory tests to progress to the next rank. A serious student can reach black belt in two or three years.
How to Tie your Belt...
For students studing for their Black Belt exams - we encourage you review all your material, set up extra sessions with your instructor (if needed), and look over the Black Belt requirements.
Black Belt Guide...
The student handbook is a guide to help students with their promotions and general tae kwon do skills. Looking upon this will greatly increase your skill.
Student Handbook...
From White Belt all the way through Black Belts, see what you need to know for your promotions.
Belt Promotion Requirements...
The student creed reflects the principles of the five tenets - courtesy, integrity, perseverance, self-control, and indomitable spirit. As the student creed is recited at the beginning of each class, you are pledging your commitment to learning to live by the tenets.
Tae Kwon Do Student Creed...
Help keep our safe and friendly by following these guidelines.
School Rules...
Literally translated, Tae Kwon Do means "the art of kicking and punching." Tae means "to kick" or "to strike with the foot", Kwon means "to punch" or "to strike with the fist", and Do means "art" or "way of life", creative rather than destructive in ones life. Tae Kwon Do is a very effective means of self defense and a great cardiovascular workout for in Tae Kwon Do the legs and its very powerful kicking techniques sets it apart from all other martial arts. However, Tae Kwon Do is more than a physical art but also a philosophical art and a state of mind.
Continue History of Tae Kwon Do...