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5 Ways People and Their Pets Can Stay Healthy Together

May 20, 2015 Healthy Living No Comments

5 Ways People and Their Pets Can Stay Healthy Together – wellness for people and pets can go hand in hand, allowing your entire family to feel their best and live life to the fullest.

Long Island Healthy Living

The easiest thing you can do for your health and looks: drink more water

You probably already know that exercising and eating right are key ways to improve your health. But, you may be overlooking one major health necessity that is as close as your kitchen faucet – water. It’s vital all year long, even during winter months when you might think hydration is less important.

healthy living - winter time on longisland

Simple Ways to Bust Winter Blues

(BPT) – Shorter days, colder weather, icy roads, and less sunshine – winter can be a serious downer. It’s not just in your head, either; 14 percent of Americans suffer from the winter blues and 6 percent have the more serious form of doldrums known […]