5 Ways People and Their Pets Can Stay Healthy Together
5 Ways People and Their Pets Can Stay Healthy Together – wellness for people and pets can go hand in hand, allowing your entire family to feel their best and live life to the fullest.
Expert tips to protect your heart this winter
Heart disease and stroke remain the two top killers of Americans, according to the American Heart Association. Some research shows that heart-related deaths increase by 5 percent during the holidays, no matter where you live, and more cardiac deaths occur on Christmas and New Year’s day than on any other days of the year, according to a study by the University of California, San Diego and Tufts University School of Medicine published in the journal Circulation.
Forget the pricey trip to the spa with simple DIY tips and tricks
With a whole new year ahead, now is the perfect time to relax and refresh with at-home spa treatments that are easy, natural, luxurious and, best of all, affordable. When using natural ingredients, there are endless possibilities.