BELT PROMOTIONS

Belt Promotions | High Kick Taekwondo - Sayville, NY
Belt Promotions | High Kick Taekwondo - Sayville, NY
Belt Promotions | High Kick Taekwondo - Sayville, NY

BELT PROMOTION CHECKLIST

REQUIREMENTS

Each belt in the Martial Arts is full of meaning and philosophy. As a student advances from white belt to black belt, it symbolizes the knowledge and power the student has learned and experienced. 
  • MORE ABOUT BELT RANKS

    Belt color signifies rank, or proficiency. 

    The small colored bands across the end of the belt indicate the levels within each color. Students have to pass practical and theory tests to progress to the next rank. A serious student can reach black belt in two or three years.


    Promotion Testing

    To advance from one rank to another, students will need to qualify for promotion testing. Each student is different and will promote at a pace measured by skill and not a timeline.


    (For what is tested at each level see the Taekwondo Belt Promotion Checklist below.) When a student has accomplished each of these requirements, they will be given a promotion application which will need to be filled out and turned in prior to the next available promotion testing date. Belt promotion tests are held one Saturday of each month at 10:30am.

Promotion Testing
To advance from one rank to another, students will need to qualify for promotion testing. Each student is different and will promote at a pace measured by skill and not a timeline.
  • MORE ABOUT TESTING

    To advance from one rank to another, students will need to qualify for promotion testing. Each student is different and will promote at a pace measured by skill and not a timeline.


    When a student has accomplished each of these requirements, they will be given a promotion application which will need to be filled out and turned in prior to the next available promotion testing date. 


    Belt promotion tests are held one Saturday of each month at 10:30am. (Unless otherwise noted.)

BELT PROMOTION CHECKLIST

REQUIREMENTS

Each belt in the Martial Arts is full of meaning and philosophy. As a student advances from white belt to black belt, it symbolizes the knowledge and power the student has learned and experienced. 

Belt color signifies rank, or proficiency. The small colored bands across the end of the belt indicate the levels within each color. Students have to pass practical and theory tests to progress to the next rank. A serious student can reach black belt in two or three years.

To advance from one rank to another, students will need to qualify for promotion testing. Each student is different and will promote at a pace measured by skill and not a timeline.

When a student has accomplished each of these requirements, they will be given a promotion application which will need to be filled out and turned in prior to the next available promotion testing date. 

(For what is tested at each level see the Taekwondo Belt Promotion Checklist below.)

CHECKLIST 

BY COLOR

WHITE BELT

  • VIEW CHECKLIST

    White Belt Requirements Checklist

    For Promotion to Yellow Belt


    Form:

    H-Form


    Kicks:

    Rising

    Front Snap

    Roundhouse

    Flying Side

    Crescent (in-out)

    Crescent (out-in)

    Side


    Footwork:

    Switch Feet


    Self Defense:

    Cross Wrist Grab

    Same Side Wrist Grab

    2 on 1 Wrist Grab

    X-Block Knuckle Attack


    Miscellaneous:

    Tumble Rolls


    Strikes:

    Jab

    Double Punch

    Neck Attack

    X-Block Knuckle Attack

    Reverse Punch

    Palm Strike

    Spear Finger Attack


    Jumps:

    10


    Push-ups:

    10


    Sit-ups:

    20


    Blocks:

    Lower / Inner / Outer / Rising

    Basic Blocking / Striking Routine


    Mental:

    Counting 1-10 in Korean

    Meaning of "Respect"


    Promotion:

    Board Breaking:

    Children - Flying Side Kick

    Adult - Reverse Punch

YELLOW BELT

  • VIEW CHECKLIST

    Yellow Belt Requirements Checklist

    For Promotion to Orange Belt


    Form:

    Tae-guk El-jong


    Kicks:

    Ax

    Push

    Back

    Front Snap (Ball of Foot)


    Footwork:

    Step Forward

    Step Back


    Self Defense:

    2 on 2 Front Wrist Grab

    2 on 2 Back Wrist Grab

    Handshake (Practice purpose)


    Miscellaneous:

    Break Falls

    Shoulder Rolls


    Strikes:

    Kicking Stance:

    Spear Finger Attack

    Palm Strike


    Jumps:

    15


    Push-ups:

    15


    Sit-ups:

    30


    Stances/Blocks:

    Forward Stance:

    Lower / Inner / Outer / Rising

    Reverse Outer Blocks, Punch,

    Palm Strike, Neck,

    Spear Finger, X-Block Knuckle Attacks


    Horseback Riding Stance:

    Arm Pit Attack


    Mental:

    Counting 1-20 in Korean

    5 Aims to Achieve


    Promotion:

    Board Breaking:

    Ax Kick

ORANGE BELT

  • VIEW CHECKLIST

    Orange Belt Requirements Checklist

    For Promotion to High Orange Belt


    Form:

    Tae-guk E-jong


    Kicks:

    Skipping Front Snap

    Skipping Roundhouse

    Skipping Side

    Skipping Ax


    Footwork:

    Skip Forward

    Skip Back


    Self Defense:

    Front Choke

    Rear Choke

    Strangle


    Miscellaneous:

    Shoulder Roll into Break Fall

    Sweeps


    Strikes:

    Backfist

    Backfist - Reverse Punch


    Jumps:

    20


    Push-ups:

    20


    Sit-ups:

    40


    Stances/Blocks:

    Forward Stance:

    Lower / Inner / Outer / Rising

    Reverse Outer Blocks, Punch,

    Palm Strike, Neck,

    Spear Finger, X-Block Knuckle Attacks


    Horseback Riding Stance:

    Arm Pit Attack


    Mental:

    Meaning of "Honesty"


    Promotion:

    Sparring:

    1 Rounds, 1 Minute


    High Orange Belt Requirements Checklist

    For Promotion to Green Belt


    Includes everything learned in curriculum white through orange, plus…


    25 Push-ups

    50 Sit-ups

GREEN BELT

  • VIEW CHECKLIST

    Green Belt Requirements Checklist

    For Promotion to Blue Belt


    Form:

    Tae-guk Sam-jong


    Kicks:

    Skipping Back Kick

    Step behind Roundhouse

    Jumping Front Leg

    (knee-up):

    Ax

    Front Snap

    Roundhouse


    Footwork:

    Back Leg Fake

    Front Leg Fake


    Self Defense:

    Front Shoulder Grab

    Rear Shoulder Grab

    Lapel


    Miscellaneous:

    Skipping Sweeps


    Strikes:

    Hammerfist

    Web Strike


    Jumps:

    25


    Push-ups:

    25


    Sit-ups:

    50


    Stances / Blocks:

    Back Stance:

    Lower, Inner, Outer, Rising

    Reverse Outer Blocks

    Punch, Palm Block Knuckle Attacks


    Horseback Riding Stance:

    Arm Pit Attack


    Mental:

    Meaning of "Discipline"


    Promotion:

    Board Breaking:

    Back Kick

BLUE BELT

  • VIEW CHECKLIST

    Blue Belt Requirements Checklist

    For Promotion to Purple Belt


    Form:

    Tae-guk Sa-jong


    Kicks:

    Skipping Back Kick

    Hook Kick

    Front Snap - Roundhouse

    Jumping

    (rear leg):

    Front Snap

    Roundhouse

    Side

    Ax

    Back


    Footwork:

    Step Behind


    Self Defense:

    Front Hair Grab

    Front Bear Hug (arms free)

    Rear Bear Hug (arms free)


    Miscellaneous:

    Diving Shoulder Roll

    Diving Shoulder Roll - Break Fall


    Strikes:

    Forearm across

    Hook Punch


    Jumps:

    35


    Push-ups:

    35


    Sit-ups:

    70


    Stances/Blocks:

    Back Stance:

    Lower, Inner, Outer, Rising

    Reverse Outer Blocks,

    Inner Block-Backfist, Single Knifehand Block, Double Knifehand Low and Middle Blocks


    Horseback Riding Stance:

    Single Knifehand Block


    Mental:

    Recite Student Creed #1


    Promotion:

    Board Breaking:

    Any 2 Techniques

PURPLE BELT

  • VIEW CHECKLIST

    Purple Belt Requirements Checklist

    For Promotion to High Purple Belt


    Form:

    Tae-guk O-jong


    Kicks:

    Skipping Hook Kick

    Jumping Double Front Snap (front)

    Front Leg Front Snap

    Front Leg Roundhouse

    Front Leg Side

    Double Roundhouse (back-front)

    Spinning Roundhouse


    Footwork:

    Pivots


    Self Defense:

    Rear Hair Grab

    Front Bear Hug (arms pinned)

    Rear Bear Hug (arms pinned)


    Miscellaneous:

    Waist Sweep

    Leg Take Down


    Strikes:

    Forearm Up

    Uppercut


    Jumps:

    40


    Push-ups:

    40


    Sit-ups:

    80


    Stances/Blocks:

    Back Stance:

    Lower, Inner, Outer, Rising

    Reverse Outer Blocks,

    Inner Block-Backfist, Single Knifehand Block, Double Knifehand Low and Middle Blocks


    Horseback Riding Stance:

    Single Knifehand Block


    Mental:

    Recite Student Creed #2


    Promotion:

    Sparring:

    3 Rounds, 1 Minute


    High Purple Belt Requirements Checklist

    For Promotion to Brown Belt


    Includes everything learned in curriculum green through purple, plus…


    45 Push-ups

    90 Sit-ups

BROWN BELT

  • VIEW CHECKLIST

    Brown Belt Requirements Checklist

    For Promotion to Red Belt


    Form:

    Tae-guk Yuk-jong


    Kicks:

    Front Leg Ax

    Front Leg Hook

    Double Roundhouse (front-back)

    Hook - Roundhouse

    Back Hook Kick


    Footwork:

    Push Forward

    Push Back


    Self Defense:

    Front Headlock

    Side Headlock

    Straight Punch


    Miscellaneous:

    Head / Armlock Takedown


    Strikes:

    Ridge Hand


    Jumps:

    45


    Push-ups:

    45


    Sit-ups:

    90


    Stances / Blocks:

    Forward Stance:

    Lower, Inner, Outer,Rising

    Reverse Outer Blocks, Inner Block-bakkfist, Single Knifehand Block, Double Knifehand Low and Middle Blocks


    Horseback Riding Stance:

    Single Knifehand Block


    Mental:

    Recite Student Creed #3


    Promotion:

    Board Breaking:

    3 Techniques

    1 Must be a Hand Technique

RED BELT

  • VIEW CHECKLIST

    Red Belt Requirements Checklist

    For Promotion to Poom Belt


    Form:

    Tae-guk Chil-jong


    Kicks:

    Jumping Front Leg Front Snap

    Jumping Front Leg Roundhouse

    Step Forward Spinning Roundhouse

    Roundhouse - Hook

    Skipping Double Roundhouse

    Spinning Back Hook

    Jumping Double Front Snap (sides)


    Footwork:

    Cross Step and 45 Degrees


    Self Defense:

    Roundhouse Punch

    Uppercut

    Front Shove

    Sleeve Grab

    Full Nelson

    Rear Arm Lock


    Miscellaneous:

    Hip Throw and Shoulder Throw


    Strikes:

    Spinning Elbow


    Jumps:

    55


    Push-ups:

    55


    Sit-ups:

    110


    Stances/Blocks:

    Forward Stance:

    Lower, Inner, Outer, Rising Block, Punch Combinations

    Web-knee Break, Low and Mid Palm Blocks, Double Low Spread, X-Low and High Blocks, Scissor Block, Reverse Neck Attack, Palm Block-Spear Finger, Rising Block-Neck Attack, Combinations of ANYTHING!


    Horseback Riding Stance:

    Mountain Block (inner/outer)

    Hook Punch


    Mental:

    Meaning of Student Creed #2


    Promotion:

    Board Breaking:

    3 Techniques

    1 Must be a Back Kick

POOM BELT

  • VIEW CHECKLIST

    Poom Belt Requirements Checklist

    For Promotion to High Poom Belt


    Form:

    Tae-guk Pal-jong


    Kicks:

    Jumping Back Hook

    Roundhouse-Hook-Roundhouse

    Spinning Aerial Back

    Jumping Front Leg Side Kick

    Jumping Front Leg Hook Kick

    Front - Ax - Roundhouse - Side - Hook


    Footwork:

    Illusion Step and Spinning


    Self Defense:

    Front Snap Kick

    Roundhouse Kick

    Club Attacks

    Knife Attacks

    Gun Attacks

    Against a Wall


    Miscellaneous:

    Stomach Throw

    Headlock Throw

    Front Headlock Throw


    Strikes:

    Spinning Backfist


    Jumps:

    60


    Push-ups:

    60


    Sit-ups:

    120


    Stances/Blocks:

    Forward Stance:

    Lower, Inner, Outer, Rising Block, Punch Combinations

    Web-knee Break, Low and Mid Palm Blocks, Double Low Spread, X-Low and High Blocks, Scissor Block, Reverse Neck Attack, Palm Block-Spear Finger, Rising Block-Neck Attack, Combinations of ANYTHING!


    Horseback Riding Stance:

    Mountain Block (inner/outer)

    Hook Punch


    Mental:

    Meaning of Student Creed #3


    Promotion:

    Board Breaking:

    3 Techniques

    1 Must be a Back Hook Kick

    Sparring:

    4 Rounds, 1 Minute


    High Poom Belt Requirements Checklist

    For Promotion to Black Belt


    Includes everything learned in curriculum white through poom, plus…


    75 Push-ups

    150 Sit-ups

CHECKLIST BY COLOR

WHITE BELT

  • VIEW CHECKLIST

    White Belt Requirements Checklist

    For Promotion to Yellow Belt


    Form:

    H-Form


    Kicks:

    Rising

    Front Snap

    Roundhouse

    Flying Side

    Crescent (in-out)

    Crescent (out-in)

    Side


    Footwork:

    Switch Feet


    Self Defense:

    Cross Wrist Grab

    Same Side Wrist Grab

    2 on 1 Wrist Grab

    X-Block Knuckle Attack


    Miscellaneous:

    Tumble Rolls


    Strikes:

    Jab

    Double Punch

    Neck Attack

    X-Block Knuckle Attack

    Reverse Punch

    Palm Strike

    Spear Finger Attack


    Jumps:

    10


    Push-ups:

    10


    Sit-ups:

    20


    Blocks:

    Lower / Inner / Outer / Rising

    Basic Blocking / Striking Routine


    Mental:

    Counting 1-10 in Korean

    Meaning of "Respect"


    Promotion:

    Board Breaking:

    Children - Flying Side Kick

    Adult - Reverse Punch

YELLOW BELT

  • VIEW CHECKLIST

    Yellow Belt Requirements Checklist

    For Promotion to Orange Belt


    Form:

    Tae-guk El-jong


    Kicks:

    Ax

    Push

    Back

    Front Snap (Ball of Foot)


    Footwork:

    Step Forward

    Step Back


    Self Defense:

    2 on 2 Front Wrist Grab

    2 on 2 Back Wrist Grab

    Handshake (Practice purpose)


    Miscellaneous:

    Break Falls

    Shoulder Rolls


    Strikes:

    Kicking Stance:

    Spear Finger Attack

    Palm Strike


    Jumps:

    15


    Push-ups:

    15


    Sit-ups:

    30


    Stances/Blocks:

    Forward Stance:

    Lower / Inner / Outer / Rising

    Reverse Outer Blocks, Punch,

    Palm Strike, Neck,

    Spear Finger, X-Block Knuckle Attacks


    Horseback Riding Stance:

    Arm Pit Attack


    Mental:

    Counting 1-20 in Korean

    5 Aims to Achieve


    Promotion:

    Board Breaking:

    Ax Kick

ORANGE BELT

  • VIEW CHECKLIST

    Orange Belt Requirements Checklist

    For Promotion to High Orange Belt


    Form:

    Tae-guk E-jong


    Kicks:

    Skipping Front Snap

    Skipping Roundhouse

    Skipping Side

    Skipping Ax


    Footwork:

    Skip Forward

    Skip Back


    Self Defense:

    Front Choke

    Rear Choke

    Strangle


    Miscellaneous:

    Shoulder Roll into Break Fall

    Sweeps


    Strikes:

    Backfist

    Backfist - Reverse Punch


    Jumps:

    20


    Push-ups:

    20


    Sit-ups:

    40


    Stances/Blocks:

    Forward Stance:

    Lower / Inner / Outer / Rising

    Reverse Outer Blocks, Punch,

    Palm Strike, Neck,

    Spear Finger, X-Block Knuckle Attacks


    Horseback Riding Stance:

    Arm Pit Attack


    Mental:

    Meaning of "Honesty"


    Promotion:

    Sparring:

    1 Rounds, 1 Minute


    High Orange Belt Requirements Checklist

    For Promotion to Green Belt


    Includes everything learned in curriculum white through orange, plus…


    25 Push-ups

    50 Sit-ups

GREEN BELT

  • VIEW CHECKLIST

    Green Belt Requirements Checklist

    For Promotion to Blue Belt


    Form:

    Tae-guk Sam-jong


    Kicks:

    Skipping Back Kick

    Step behind Roundhouse

    Jumping Front Leg

    (knee-up):

    Ax

    Front Snap

    Roundhouse


    Footwork:

    Back Leg Fake

    Front Leg Fake


    Self Defense:

    Front Shoulder Grab

    Rear Shoulder Grab

    Lapel


    Miscellaneous:

    Skipping Sweeps


    Strikes:

    Hammerfist

    Web Strike


    Jumps:

    25


    Push-ups:

    25


    Sit-ups:

    50


    Stances / Blocks:

    Back Stance:

    Lower, Inner, Outer, Rising

    Reverse Outer Blocks

    Punch, Palm Block Knuckle Attacks


    Horseback Riding Stance:

    Arm Pit Attack


    Mental:

    Meaning of "Discipline"


    Promotion:

    Board Breaking:

    Back Kick

BLUE BELT

  • VIEW CHECKLIST

    Blue Belt Requirements Checklist

    For Promotion to Purple Belt


    Form:

    Tae-guk Sa-jong


    Kicks:

    Skipping Back Kick

    Hook Kick

    Front Snap - Roundhouse

    Jumping

    (rear leg):

    Front Snap

    Roundhouse

    Side

    Ax

    Back


    Footwork:

    Step Behind


    Self Defense:

    Front Hair Grab

    Front Bear Hug (arms free)

    Rear Bear Hug (arms free)


    Miscellaneous:

    Diving Shoulder Roll

    Diving Shoulder Roll - Break Fall


    Strikes:

    Forearm across

    Hook Punch


    Jumps:

    35


    Push-ups:

    35


    Sit-ups:

    70


    Stances/Blocks:

    Back Stance:

    Lower, Inner, Outer, Rising

    Reverse Outer Blocks,

    Inner Block-Backfist, Single Knifehand Block, Double Knifehand Low and Middle Blocks


    Horseback Riding Stance:

    Single Knifehand Block


    Mental:

    Recite Student Creed #1


    Promotion:

    Board Breaking:

    Any 2 Techniques

PURPLE BELT

  • VIEW CHECKLIST

    Purple Belt Requirements Checklist

    For Promotion to High Purple Belt


    Form:

    Tae-guk O-jong


    Kicks:

    Skipping Hook Kick

    Jumping Double Front Snap (front)

    Front Leg Front Snap

    Front Leg Roundhouse

    Front Leg Side

    Double Roundhouse (back-front)

    Spinning Roundhouse


    Footwork:

    Pivots


    Self Defense:

    Rear Hair Grab

    Front Bear Hug (arms pinned)

    Rear Bear Hug (arms pinned)


    Miscellaneous:

    Waist Sweep

    Leg Take Down


    Strikes:

    Forearm Up

    Uppercut


    Jumps:

    40


    Push-ups:

    40


    Sit-ups:

    80


    Stances/Blocks:

    Back Stance:

    Lower, Inner, Outer, Rising

    Reverse Outer Blocks,

    Inner Block-Backfist, Single Knifehand Block, Double Knifehand Low and Middle Blocks


    Horseback Riding Stance:

    Single Knifehand Block


    Mental:

    Recite Student Creed #2


    Promotion:

    Sparring:

    3 Rounds, 1 Minute


    High Purple Belt Requirements Checklist

    For Promotion to Brown Belt


    Includes everything learned in curriculum green through purple, plus…


    45 Push-ups

    90 Sit-ups

BROWN BELT

  • VIEW CHECKLIST

    Brown Belt Requirements Checklist

    For Promotion to Red Belt


    Form:

    Tae-guk Yuk-jong


    Kicks:

    Front Leg Ax

    Front Leg Hook

    Double Roundhouse (front-back)

    Hook - Roundhouse

    Back Hook Kick


    Footwork:

    Push Forward

    Push Back


    Self Defense:

    Front Headlock

    Side Headlock

    Straight Punch


    Miscellaneous:

    Head / Armlock Takedown


    Strikes:

    Ridge Hand


    Jumps:

    45


    Push-ups:

    45


    Sit-ups:

    90


    Stances / Blocks:

    Forward Stance:

    Lower, Inner, Outer,Rising

    Reverse Outer Blocks, Inner Block-bakkfist, Single Knifehand Block, Double Knifehand Low and Middle Blocks


    Horseback Riding Stance:

    Single Knifehand Block


    Mental:

    Recite Student Creed #3


    Promotion:

    Board Breaking:

    3 Techniques

    1 Must be a Hand Technique

RED BELT

  • VIEW CHECKLIST

    Red Belt Requirements Checklist

    For Promotion to Poom Belt


    Form:

    Tae-guk Chil-jong


    Kicks:

    Jumping Front Leg Front Snap

    Jumping Front Leg Roundhouse

    Step Forward Spinning Roundhouse

    Roundhouse - Hook

    Skipping Double Roundhouse

    Spinning Back Hook

    Jumping Double Front Snap (sides)


    Footwork:

    Cross Step and 45 Degrees


    Self Defense:

    Roundhouse Punch

    Uppercut

    Front Shove

    Sleeve Grab

    Full Nelson

    Rear Arm Lock


    Miscellaneous:

    Hip Throw and Shoulder Throw


    Strikes:

    Spinning Elbow


    Jumps:

    55


    Push-ups:

    55


    Sit-ups:

    110


    Stances/Blocks:

    Forward Stance:

    Lower, Inner, Outer, Rising Block, Punch Combinations

    Web-knee Break, Low and Mid Palm Blocks, Double Low Spread, X-Low and High Blocks, Scissor Block, Reverse Neck Attack, Palm Block-Spear Finger, Rising Block-Neck Attack, Combinations of ANYTHING!


    Horseback Riding Stance:

    Mountain Block (inner/outer)

    Hook Punch


    Mental:

    Meaning of Student Creed #2


    Promotion:

    Board Breaking:

    3 Techniques

    1 Must be a Back Kick

POOM BELT

  • VIEW CHECKLIST

    Poom Belt Requirements Checklist

    For Promotion to High Poom Belt


    Form:

    Tae-guk Pal-jong


    Kicks:

    Jumping Back Hook

    Roundhouse-Hook-Roundhouse

    Spinning Aerial Back

    Jumping Front Leg Side Kick

    Jumping Front Leg Hook Kick

    Front - Ax - Roundhouse - Side - Hook


    Footwork:

    Illusion Step and Spinning


    Self Defense:

    Front Snap Kick

    Roundhouse Kick

    Club Attacks

    Knife Attacks

    Gun Attacks

    Against a Wall


    Miscellaneous:

    Stomach Throw

    Headlock Throw

    Front Headlock Throw


    Strikes:

    Spinning Backfist


    Jumps:

    60


    Push-ups:

    60


    Sit-ups:

    120


    Stances/Blocks:

    Forward Stance:

    Lower, Inner, Outer, Rising Block, Punch Combinations

    Web-knee Break, Low and Mid Palm Blocks, Double Low Spread, X-Low and High Blocks, Scissor Block, Reverse Neck Attack, Palm Block-Spear Finger, Rising Block-Neck Attack, Combinations of ANYTHING!


    Horseback Riding Stance:

    Mountain Block (inner/outer)

    Hook Punch


    Mental:

    Meaning of Student Creed #3


    Promotion:

    Board Breaking:

    3 Techniques

    1 Must be a Back Hook Kick

    Sparring:

    4 Rounds, 1 Minute


    High Poom Belt Requirements Checklist

    For Promotion to Black Belt


    Includes everything learned in curriculum white through poom, plus…


    75 Push-ups

    150 Sit-ups

BLACK BELT PROMOTION

BLACK BELT

CANDIDATE

Graduating to a Black Belt means that you must know everything learned in all belts.

At High Kick Taekwondo we are very excited about your upcoming black belt promotion. Through dedication and hard work your goal is now a  reality that you will be reaching shortly. 

Below is a checklist for you to follow of things that you will need to do, know, and accomplish before admittance to your test. Some require commitment and sacrifice, however, after years of training, that’s what is needed to reach your goals.
  • BLACK BELT CHECKLIST
    • Attend a minimum of 8 special training classes. (No Make Ups)
    • Attend a minimum of 3 classes per week. (Not including Special Training)
    • Cardiovascular workouts at home 3 times per week (jogging, bicycling, etc.)
    • Must have great energy/spirit levels in all classes
    • Give back to school (promotions, events), show loyalty and gratitude.
    • Follow all school rules and regulations.
    • Extensive knowledge of all requirements. (Physical and Mental)
    • Must attend Power Weekend (NO MAKE UPS!)
    • Must pass written test and all power weekend events.
    • Must memorize the Black Belt Oath by power weekend plus other to be recited individually at the Black Belt promotion.
    • All promotion fees must be paid prior to power weekend.

BLACK BELT PROMOTION

BLACK BELT CANDIDATE

Graduating to a Black Belt means that you must know everything learned in all belts. At High Kick Taekwondo we are very excited about your upcoming black belt promotion. Through dedication and hard work, your goal is now a reality that you will be reaching shortly. Below is a check list for you to follow of things that you will need to do, know, and accomplish before admittance to your test. Some require commitment and sacrifice, however, after years of training, that’s what is needed to reach your goals.
  • Attend a minimum of 8 special training classes. (No Make Ups)
  • Attend a minimum of 3 classes per week. (Not including Special Training)
  • Cardiovascular workouts at home 3 times per week (jogging, bicycling, etc.)
  • Must have great energy/spirit levels in all classes
  • Give back to school (promotions, events), show loyalty and gratitude.
  • Follow all school rules and regulations.
  • Extensive knowledge of all requirements. (Physical and Mental)
  • Must attend Power Weekend (NO MAKE UPS!)
  • Must pass written test and all power weekend events.
  • Must memorize the Black Belt Oath by power weekend plus to be recited individually at the Black Belt promotion.
  • All promotion fees must be paid prior to power weekend.
Belt Promotions | High Kick Taekwondo - Sayville, NY

BLACK BELT PROMOTION

BLACK BELT CANDIDATE

Graduating to a Black Belt means that you must know everything learned in all belts. 

At High Kick Taekwondo we are very excited about your upcomingblack belt promotion. Through dedication and hard work, your goal is now a reality that you will be reaching shortly. Below is a checklist for you to follow of things that you will need to do, know, and accomplish before admittance to your test. Some require commitment and sacrifice, however, after years of training, that’s what is needed to reach your goals.

  • Attend a minimum of 8 special training classes. (No Make Ups)
  • Attend a minimum of 3 classes per week. (Not including Special Training)
  • Cardiovascular workouts at home 3 times per week (jogging, bicycling, etc.)
  • Must have great energy/spirit levels in all classes
  • Give back to school (promotions, events), show loyalty and gratitude.
  • Follow all school rules and regulations.
  • Extensive knowledge of all requirements. (Physical and Mental)
  • Must attend Power Weekend (NO MAKE UPS!)
  • Must pass written test and all power weekend events.
  • Must memorize the Black Belt Oath by power weekend plus other to be recited individually at the Black Belt promotion.
  • All promotion fees must be paid prior to power weekend.
Belt Promotions | High Kick Taekwondo - Sayville, NY
What to Expect In

BLACK BELT CLASSES

THESE CLASSES ARE FOR BLACK BELTS ONLY
Extra Sparring - Up to 3x/month - In addition to Other Sparring Classes
Advanced Self Defense & Cardiovascular Workouts
Grappling Techniques with Holds, Escapes, Locks, and More
Pad Work with Combinations and Advanced Techniques
Review of All Past Requirements
Advanced Forms and Combinations
You May Also Attend Regular Classes Outside of Black Belt Classes
It is time to re-motivate and re-charge yourself to a higher learning and higher goals, 2nd Dan!
What to Expect In

BLACK BELT 

CLASSES

THESE CLASSES ARE FOR BLACK BELTS ONLY!

Extra Sparring - Up to 3x/month - In addition to Other Sparring Classes

Advanced Self Defense & Cardiovascular Workouts

Grappling Techniques with Holds, Escapes, Locks, and More

Pad Work with Combinations and Advanced Techniques

Review of All Past Requirements

Advanced Forms and Combinations

You May Also Attend Regular Classes Outside of Black Belt Classes
It is time to re-motivate and re-charge yourself to a higher learning and higher goals, 2nd Dan!
What to Expect In

BLACK BELT CLASSES

  • THESE CLASSES ARE FOR BLACK BELTS ONLY
  • Extra Sparring - Up to 3x/month - In addition to Other Sparring Classes
  • Advanced Self Defense & Cardiovascular Workouts
  • Grappling Techniques with Holds, Escapes, Locks, and More
  • Pad Work with Combinations and Advanced Techniques
  • Review of All Past Requirements
  • Advanced Forms and Combinations
  • You May Also Attend Regular Classes Outside of Black Belt Classes
It is time to re-motivate and re-charge yourself to a higher learning and higher goals, 2nd Dan!

BLACK BELT OATH

Classes will focus on all of the above with emphasis on advanced techniques. All classes will be high energy, motivational, instructional, and above all … FUN.

It is time to re-motivate and re-charge yourself to a higher learning and higher goals, 2nd Dan.

I, –(Name)–, accept with honor and privilege the Black Belt in the Martial Arts and do hereby promise to uphold the standards of honesty, integrity, courtesy, high moral code, and idomitable spirit.

I sincerely pledge to honor my instructor and school with loyalty and support and to value and carry-on the Martial Arts tradition with respect and dignity.

I further pledge, with humility and gratitude, to continue my mental, physical, and spiritual growth to the highest level, to lead by example, and to share what I have learned with others.

BLACK BELT OATH

I, (Student's Name), accept with honor and privilege the Black Belt in the Martial Arts and do hereby promise to uphold the standards of honesty, integrity, courtesy, high moral code, and indomitable spirit.

I sincerely pledge to honor my instructor and school with loyalty and support and to value and carry-on the Martial Arts tradition with respect and dignity.

I further pledge, with humility and gratitude, to continue my mental, physical, and spiritual growth to the highest level, to lead by example, and to share what I have learned with others.

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